Guided Meditation for Clarity
ZoomIn this soothing session, we'll gently guide you through a variety of breathing exercises and meditation practices, accompanied by soft, calming sounds that will elevate your experience. 🎶🕊️ Whether you...
Social and Emotional Needs of Society
In this soothing session, we'll gently guide you through a variety of breathing exercises and meditation practices, accompanied by soft, calming sounds that will elevate your experience. 🎶🕊️ Whether you...
This gentle vinyasa flow focuses on calming the mind and body. The class is set to peaceful music, incorporating gentle yoga poses for relaxation and stress relief. Modifications offered throughout...
This gentle vinyasa flow is about getting in tune with your heart and yourself. Modifications offered throughout the class.
Join me for our next yoga class on March 23rd at 10 AM PST! It's not just yoga – it's a journey to find your inner peace through the drama...
Join us for a gentle, relaxing, slow vinyasa flow designed to help you release what no longer serves you and find renewal and growth. This calming session creates space for...
This calming, gentle yoga session gives you space for rest and relaxation in your body. We're all about finding balance in our bodies and our lives. Incorporating gentle yoga poses...
This calming gentle yoga session up space for relaxation in your body. We're all about finding balance in our bodies and our lives. Incorporating gentle yoga poses and breathwork. Options...
This calming, gentle yoga session will create space for flexibility and relaxation in your body. We're all about finding balance in our bodies and our lives. Gentle yoga poses and...