This calming, gentle yoga session will create space for flexibility and relaxation in your body. We're all about finding balance in our bodies and our lives. Gentle yoga poses and...

Stillness Sessions =  Because rest is just as important as movement. In this soothing session, we’ll gently guide you through a variety of breathing exercises and meditation practices, accompanied by...

It’s not just yoga – it’s a journey to find your inner peace through the drama This class is perfect for you if you’re ready to: 🌿Let go of stress...

Stillness Sessions =  Because rest is just as important as movement. In this soothing session, we’ll gently guide you through a variety of breathing exercises and meditation practices, accompanied by...